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I teach you to embody Your New Frequency™ and live as the true you. 

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Get to know Kristina

Kristina spent the first ten years of her career as a mental health counselor and psychotherapist before realizing her true calling as a transformational teacher and coach. With a Masters degree in clinical and counseling psychology as well as a certification in transformational coaching, Kristina applies her diverse knowledge-set of the mind, body, and spirit to empower those she works with to lean into their true purpose, to be free of the confines of a harsh inner critic, and to experience each day as a unique gift.

Core Values

You are unique and powerful simply because you are here, on Earth, in a human body.

You already have within you everything required to take your life from mediocre to magical.

With the right guidance, anyone can learn to become an upgraded version of themselves...even YOU.

Your New Frequency Podcast

Your New Frequency

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