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5-Day Crash Course—Immediate Access
$97 USD
Learn to work with your emotions in new, more effective ways. Unprocessed emotions get stored in the body and lead to unwanted mental, emotional, spiritual, and physical symptoms over time. When we don’t allow ourselves to fully feel difficult or painful emotions, we deny ourselves the ability to fully experience elevated, more joyful emotions.
Learn to work with your emotions in new, more effective ways. Unprocessed emotions get stored in the body and lead to unwanted mental, emotional, spiritual, and physical symptoms over time. When we don’t allow ourselves to fully feel difficult or painful emotions, we deny ourselves the ability to fully experience elevated, more joyful emotions.
There’s a video to watch each day that will guide you through your journey of Emotional Mastery. After each lesson, you’ll be provided with additional assets to help you integrate the material into your life!
Learn to apply what you’ve learned in each lesson with easy to follow, step-by-step, how-to guides and informational PDF’s. I provide the tools needed for your success.
I can’t express enough the importance of journaling! I know that it can be difficult to start writing which is why I have created several journal prompts to help get your creative juices flowing!
Worksheets are provided as supplemental materials for you to keep and use long after you’ve completed the course. Emotional mastery takes time and these worksheets will support you on your evolution.
The self-assessment at the beginning of the course will help you to understand your current approach to handling difficult emotions so that you are able to identify the areas where change is needed.
Along with this amazing course, I’m also providing you three powerful bonuses: a lesson on how to meditate, a guided meditation narrated by me, and a discussion on expanding your consciousness.
There’s a video to watch each day that will guide you through your journey of Emotional Mastery. After each lesson, you’ll be provided with additional assets to help you integrate the material into your life!
Learn to apply what you’ve learned in each lesson with easy to follow, step-by-step, how-to guides and informational PDF’s. I provide the tools needed for your success.
Worksheets are provided as supplemental materials for you to keep and use long after you’ve completed the course. Emotional mastery takes time and these worksheets will support you on your evolution.
I can’t express enough the importance of journaling! I know that it can be difficult to start writing which is why I have created several journal prompts to help get your creative juices flowing!
The self-assessment at the beginning of the course will help you to understand your current approach to handling difficult emotions so that you are able to identify the areas where change is needed.
Along with this amazing course, I’m also providing you three powerful bonuses: a lesson on how to meditate, a guided meditation narrated by me, and a discussion on expanding your consciousness.
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